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60-Day 4-Step Successful Solopreneur Self-Care Challenge

2 goals x 1 hour/day/goal x 60 days

Kristi Andrus Coach
5 min readSep 18, 2019
Photo by Lost Co on Unsplash

This morning a reporter asked for three tips about the importance of self-care for small business owners. Entrepreneurship is a high-stakes game. And when you’re a solopreneur, even more so. You are your brand, revenue, and strategy. In the early stages, it may still reside all in your head, making it even more vital that you stay healthy and balanced to handle your business, and make it to the stage where you can systematize and scale your knowledge.

With that in mind, and because I know you are busy, let’s do this and make it quick.

Photo by David Iskander on Unsplash

Step 1: Pick 2 Goals

One of your goals should be health-related. One of your goals should be profit-related.

Step 2: Schedule 1 Hour/Day/Goal

A take on Warren Buffet’s 5-Hour Rule, in this challenge, you’ll see how little time it takes to make measurable progress on fundamental goals. Just one hour each day towards each goal is enough. You get to decide if you are also doing it on weekends or only on weekdays.

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Kristi Andrus Coach
Kristi Andrus Coach

Written by Kristi Andrus Coach

I'm not a travel agent; I’m a life coach who uses the transformative power of travel to help you live your best life. www.kristiandrus.com

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