7 Habits to Reduce Stress, Feel Better, Be More Poised and Prepared — aka, How to Make Peace with Quarantine Life

We all have the opportunity to press reset and renew our commitment to making the best of it.

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#1 Deep Breathing

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#2 Journaling

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#3 Ask essential questions

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#4 Strengthening your spirit

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#5 Go outside

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#6 Do simple things that you love

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#7 Create a better future

Written by

Life coach for women. Writer for 29 publications. Happiness, success, productivity, balance, leadership, inspiration. Follow me on Instagram @coachformoms.

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