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Mindfulness: The Least Sexy (But Most Essential) Part of CoachingWhen it comes to achieving their goals, most people think about big moves and bold strategies. But what if the real key was quieter? Not…8h ago8h ago
How Two Simple Practices Can Transform Your Christmas Chaos Into Calm CozinessAre you looking for a simple but deeply rewarding mindset shift to counter the chaos of the holidays? Who wouldn’t want easy, fast…Nov 21Nov 21
Stuck in “Doing Mode”? Here’s Why It Might Be Holding You BackI see it with many women I work with — being in “doing mode” 24/7, meticulously planning jobs, families, kids’ activities, and community…Nov 16Nov 16
When You’re Feeling Lost, Travel Brings the World TogetherDo you ever feel weighed down, like life has lost a bit of its spark? Sometimes, a single travel memory can remind us that there’s more to…Nov 6Nov 6