How to Live Life on Vacation: Your Guide to Living Well Every Day

A 4-Part Series — Part 1

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Part 1

Let’s get started. I’ll add the audio elements on Instagram if you’d like to do the visualizations together. Otherwise, read them and follow along, or ask a friend or your spouse to read them to you while your eyes are closed. Ready? First, take three deep cleansing breaths. Then, grab your journal and a pen. Now close your eyes and picture your most recent, most fabulous vacation. Keep your eyes closed and take in the details. Breathe deeply while you spend two-three minutes savoring everything you can remember about it. Allow yourself to be transported back to that place and time and get in touch with how it looked, smelled, sounded, tasted, and felt.

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Written by

Life coach for women. Writer for 29 publications. Happiness, success, productivity, balance, leadership, inspiration. Follow me on Instagram @coachformoms.

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