Mom Brain Isn’t a Problem

Kristi Andrus Coach
2 min readMay 5, 2023
www.kristiandrus.com

Jokes about mommy brain have been out there for as long as I can remember. It’s the idea that your babies have so depleted your reserves that you can’t think after pregnancy.

But it’s not entirely true.

You’re exhausted and stressed, and the learning curve can be dramatic. And why joking about a vulnerable time seems appropriate, I’ll never know. Motherhood makes you a fierce mama bear with new superpowers, but vulnerability is real.

Did I mention the exhaustion? Physical? Emotional? In every way you can be? So far beyond exhausted that we need a better word for it.

Every 2 Hours

After we brought the twins home, with instructions to nurse or feed them every two hours around the clock, I remember falling asleep after tagging my husband in on day two (or two hundred), waking up in a pool of sweaty hormones, aching and oozing everywhere and thinking, “I don’t know if I can survive this.”

That’s the level of exhaustion that needs a name.

When you’re tired like that, it is hard to remember stuff. Your brain does feel foggy. It is challenging to recall words, names, details, or dates.

And you think it will get better, but spoiler alert, it doesn’t really. It comes and goes, and you learn to manage it.

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Kristi Andrus Coach
Kristi Andrus Coach

Written by Kristi Andrus Coach

I'm not a travel agent; I’m a life coach who uses the transformative power of travel to help you live your best life. www.kristiandrus.com

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