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Two Types of Thinking That Drive Very Different Habits

btw, I could have taken the easy route and quoted James Clear

Kristi Andrus Coach
5 min readMay 13, 2022
https://www.instagram.com/coachformoms/

What do you think of when you hear the word habits? James Clear, Atomic Habits. It’s what the whole world thinks of. He’s just so darn quotable.

But I want to talk about something that drives habits and a common misconception that’s come up a few times in recent coaching sessions: ALL-IN vs. ALL-OR-NOTHING thinking. A lot of people think it’s the same thing.

It’s not.

Thoughts Become Things

ALL-IN thinking is when you are utterly committed. You’ve accepted your goal as your ultimate fate. If you are going to be a writer, you’ll do whatever it takes to become a writer. It’s not about the goal. It’s about the journey of becoming.

What do you have to do to become the person who has achieved what you want? Do you want a book deal? Do you want a six-figure publishing advance? Do you want an old Greek villa by the Ionian sea, an antique typewriter, a sea breeze, and only your words and family to keep you company?

So go ALL-IN.

Gray Areas

Then does ALL-OR-NOTHING thinking mean burning the boats and the bridges, so you can’t turn back…

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Kristi Andrus Coach
Kristi Andrus Coach

Written by Kristi Andrus Coach

I'm not a travel agent; I’m a life coach who uses the transformative power of travel to help you live your best life. www.kristiandrus.com

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