What Triggers You is Your Opportunity to Grow

Photo by Ben Hershey on Unsplash

Part 1: The Fuss Bus.

An emotional trigger makes us feel uncomfortable, revealing parts of ourselves that are frustrating, unsatisfactory, unresolved, or worse, reminiscent of old painful feelings, or even trauma.

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Kristi Andrus

Kristi Andrus

Work/life balance for moms. Former media exec at HBO. As seen in Fast Company. If you want it all, I’m your coach. www.kristiandrus.com