When You’re Feeling Lost, Travel Brings the World Together

Kristi Andrus Coach
3 min readNov 6, 2024

Do you ever feel weighed down, like life has lost a bit of its spark? Sometimes, a single travel memory can remind us that there’s more to life than our day-to-day. When life feels like too much, travel memories are my go-to for a dose of gratitude.

There’s something magical about remembering the thrill of a favorite place, the shared moments, and even the little mishaps that make a trip unforgettable.

Years later, I can close my eyes and instantly be back in those places — feeling the warmth of the sun and the smell of Hawaii, the excitement of exploring a new jewel of a city like Vienna, or the laughter of my children swinging on a hammock and their little chipmunk voices.

Travel is a happiness multiplier: It expands your world, offers a fresh perspective, and fills you with stories and realizations that bring purpose and understanding to your life.

Each memory is a treasure trove to revisit, refilling your cup with joy and optimism. Combining those memories with a daily gratitude practice is like doubling down on contentment.

But gratitude isn’t just about feeling better — it’s also a powerful way to stay grounded during tough times. If something doesn’t turn out as hoped, like a personal setback or even a national event that affects us…

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Kristi Andrus Coach
Kristi Andrus Coach

Written by Kristi Andrus Coach

I'm not a travel agent; I’m a life coach who uses the transformative power of travel to help you live your best life. www.kristiandrus.com