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Kristi Andrus life coach for business moms
Kristi Andrus life coach for business moms

1.3K Followers

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Pinned

Look, Lady, I’m Burned Out, Stressed Out, and Barely Know What Day It Is; I Don’t Have Time to Contemplate the Meaning of Life

You need a plan. You need hope. You need resilience. And you need support. Over the next few posts, I will share how to achieve all four. — This is PART ONE: The Path to Purpose Part One: The Plan Is a recession coming? It depends on who you ask. I go by the signs in my neighborhood, and do you know what I see? I see houses for sale sitting longer than they have in a very long time. I see dead trees and lawns and people not watering…

Future

6 min read

Look, Lady, I’m Burned Out, Stressed Out, and Barely Know What Day It Is; I Don’t Have Time to…
Look, Lady, I’m Burned Out, Stressed Out, and Barely Know What Day It Is; I Don’t Have Time to…
Future

6 min read


Pinned

Quit Without Regret: Surprising Secrets of the Scenic Route

You say you want to quit your job, but are you sure? Six years ago, I was running a billion-dollar media account with three children under three years old, and life was moving way too fast. I was the primary breadwinner, my husband was a stay-at-home dad, and I thought we made our choices and had to live with them. …

Work Life Balance

11 min read

Quit Without Regret: Surprising Secrets of the Scenic Route
Quit Without Regret: Surprising Secrets of the Scenic Route
Work Life Balance

11 min read


6 days ago

Mastering Life’s Balancing Act: Unveiling Mel Robbins’ ‘Let Them’ Theory and the Empowering ‘For Me’ Counterpart

If you’ve ever given your reflection a high-five in the mirror or counted down five-four-three-two-one-GO (like a rocket launch), you might know who Mel Robbins is. I was one of the few living under a rock who hadn’t heard of Mel Robbins until a company reached out about helping me…

Women

9 min read

Mastering Life’s Balancing Act: Unveiling Mel Robbins’ ‘Let Them’ Theory and the Empowering ‘For…
Mastering Life’s Balancing Act: Unveiling Mel Robbins’ ‘Let Them’ Theory and the Empowering ‘For…
Women

9 min read


Nov 24

Unlocking 2024: Excavating Answers for Greater Happiness, Success, Balance, and Fulfillment

As we approach the close of this year, I want to share a special opportunity with you. My exclusive Black Friday coaching deal is available now, and I’d love for you to be a part of this transformative journey into 2024. It’s about: ✨ Getting clear about your goals ✨…

Work Life Balance

2 min read

Unlocking 2024: Excavating Answers for Greater Happiness, Success, Balance, and Fulfillment
Unlocking 2024: Excavating Answers for Greater Happiness, Success, Balance, and Fulfillment
Work Life Balance

2 min read


Nov 17

This One is for the Queens of Overthinking

How to Stop Hesitating and Go for What You Want in 5 (Uncomplicated) Steps One of the things that gets in our way, as in yours in mine, and all of the rest of the Queens of Overthinking, is overthinking. Groan. Who’s surprised? Overthinking can be caused by fear, insecurity, trauma, or perfectionism. It can also be a symptom of anxiety or depression. Catastrophizing…

Women

6 min read

This One is for the Queens of Overthinking
This One is for the Queens of Overthinking
Women

6 min read


Nov 10

Not To Be Dramatic, But This Practice Will Make You Richer And Healthier And Make Life Easier And Better

Last Saturday, I spoke to a group of women about four common themes most women, especially working moms, struggle with. I described the life challenges and encouraged the women in the room to pick the one that resonated the most. Surprisingly, most women at the event self-selected into the least…

Self Improvement

6 min read

Not To Be Dramatic, But This Practice Will Make You Richer And Healthier And Make Life Easier And…
Not To Be Dramatic, But This Practice Will Make You Richer And Healthier And Make Life Easier And…
Self Improvement

6 min read


Nov 3

Bad Carma? What Happened at Costco was the Last Straw

Navigating Life’s Challenges with Grace, Empathy, and Beauty — In the whirlwind of daily life, unexpected challenges can test our patience and resilience. When the world feels like it’s spiraling out of control, a series of unfortunate events can seem like an inescapable cycle of bad karma. However, there is a way to navigate these challenges with grace, empathy…

Resilience

11 min read

Bad Carma? What Happened at Costco was the Last Straw
Bad Carma? What Happened at Costco was the Last Straw
Resilience

11 min read


Oct 27

There’s a Four-Step Process to Fulfillment for Career-Driven, Family-Oriented Women

But If You Can’t Do All Four, There’s a One-Word Answer — I empower women who seek clarity about their goals to live purposefully, balancing work, parenthood, and intentional living. My mission is to help them increase their income, reduce their workload, travel extensively, and find fulfillment, leading to a life of happiness and success. How? Before we talk about the one word…

Work

7 min read

There’s a Four-Step Process to Fulfillment for Career-Driven, Family-Oriented Women
There’s a Four-Step Process to Fulfillment for Career-Driven, Family-Oriented Women
Work

7 min read


Oct 20

Wish List vs. To-Do List: Empowering Both Partners to Pursue Their Goals

Part 2 of A Mothers’ Work is Never Done: The Fair Division of Labor at Home for Working Parents — I need to color my hair, not just glossy, with a hint of summer highlights, lowlights, or ombré, but cover up some grays. Ug. I’m sharing this distressing news with you because I don’t have time to fit it in before my next trip next weekend, which means I’m either…

Work Life Balance

12 min read

Wish List vs. To-Do List: Empowering Both Partners to Pursue Their Goals
Wish List vs. To-Do List: Empowering Both Partners to Pursue Their Goals
Work Life Balance

12 min read


Oct 13

A Mothers’ Work is Never Done: The Fair Division of Labor at Home for Working Parents

Division of labor at home is a trending topic, and rightfully so; more moms than ever are employed today. Yet, when looking after the family, many mothers do more than their fair share, costing them marital happiness, well-being, and financial security. Eve Rodsky’s book Fair Play describes this cycle in…

Parenting

6 min read

A Mothers’ Work is Never Done: The Fair Division of Labor at Home for Working Parents
A Mothers’ Work is Never Done: The Fair Division of Labor at Home for Working Parents
Parenting

6 min read

Kristi Andrus life coach for business moms

Kristi Andrus life coach for business moms

1.3K Followers

Tired of the daily grind? Trade burnout for balance. New challenge for moms and women struggling to do it all. https://kristiandrus.ck.page/burnout2balance

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